Estelea's Blog

French Mum, humanitarian, restless explorer and doer on sabbatical in Cebu (Philippines): one Attila in each arm, I am exploring the “toddlers safe” corners of the region, while trying to keep some room for Me.

The most important reminder

In Yoga, we usually close the class with our hands in prier touching our heart and saying “may we feel love and compassion first towards ourselves and then towards all the other beings“. Selfish? No, simple common sense. One can not pour from an empty cup! So let’s celebrate ourselves, and repeat this mantra. Just because it is true. Even if one line is missing “And you are very hot!”


You’re welcome! 😉


16 comments on “The most important reminder

  1. LivingOutLoud
    October 20, 2016

    THANK YOU! That was so sweet and nice to hear ❤

  2. Andy
    October 20, 2016

    Thank you. I needed that this morning (last dozen mornings, to be honest). And yes, my butt does look amazing.

    • estelea
      October 20, 2016

      My pleasure dear! And I always meant to tell you about your butt, but I had the feeling you already knew it ..

      • Andy
        October 20, 2016


  3. that traveling nurse
    October 21, 2016

    nice one! thanks for the reminder. 🙂

  4. Green Global Trek
    October 21, 2016

    Well said. Often more is less. Thanks for the reminder.

  5. Thoughts in Life
    November 8, 2016

    Lovely post! Made me smile. Well said, we are perfect just the way we are!

    • estelea
      November 11, 2016

      Glad you too agree 😉 Have a beautiful weekend !

  6. amommasview
    November 9, 2016

    Thank you so much and so are you 🙂

  7. Pingback: My Picks Of The Week #46 | A Momma's View

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This entry was posted on October 20, 2016 by in Me, My 2 cents worth, Spread the word, yoga and tagged , , , , , , , , , , , , , , .

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