Estelea's Blog

French Mum, humanitarian, restless explorer and doer on sabbatical in Cebu (Philippines): one Attila in each arm, I am exploring the “toddlers safe” corners of the region, while trying to keep some room for Me.

Yoginspiration : rolling

Flavor of the week: exploration … let’s open our heart, bend, and find a graceful balance on and off the mat 🙏🏻

16939606_601740823352988_7466575175398337184_n

I love playing around with my Yoga wheel. It is such a great props, and it makes my wholw body smile. My favorite is number 19, what a great heart opener to start the week. Number 4 is a close second. When I don’t use the wheel to work on my cores.

Which one do you like best?

Wishing you all a Rolling Week Yogapeeps !

(Credits to the great Yoga teacher @sheriesloane_yoga. Her IG account if filled with great poses to do with a wheel and icing on the cake, her explanations are incredibly pro!)

Advertisements

6 comments on “Yoginspiration : rolling

  1. Green Global Trek
    March 20, 2017

    I have been doing yoga for years but have never seen a yoga wheel! What an awesome prop. I assume it is pretty flexible… I hope to try it out one day.
    Peta

    • estelea
      March 21, 2017

      It’s not flexible actually. So when you backbend with it it really supports your back. And it’s not slippery, so many options to make our yoga practice creative 🙂 Too bad you are a bit far, I would have let you borrow one of mine XXX

  2. that traveling nurse
    March 29, 2017

    mine would have to be 12 and 13! 😛 i have never seen a yoga wheel either. that would be a nice one to have. miss you!

    • estelea
      April 3, 2017

      Waou 12 and 13!!! Brava! I could do those ones too but on the floor, in a lateral position 😉 hey, seems that we know where we are heading next … stay tuned, confirmation comes tonight! XXX

      • that traveling nurse
        April 3, 2017

        yeah, in my dreams! hahah… i can’t wait to find out where your next destination will be. wherever it is, I’m sure you and the atillas will do fabulous!

      • estelea
        April 4, 2017

        On the blog on Thursday … I can already tell you that unfortunately it’s not France, but at least slightly less far from home than the Phils….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on March 20, 2017 by in Inspiration, Inspiring Monday, Me, ReblogWednesday and tagged , , , , , , , , , , , .

Check them out, they are awesome!

Wish to Dish

Celebrating food and all the joy that comes from creating and eating it.

Motherhood Made Me Do It

Surviving kids, marriage and life with only the suggestion of sanity

giaspora.wordpress.com/

Geopolitics, Economics and Culture .... a view from the Philippine Diaspora

Yours Truly, Dimi

Inspiration. Aspirations. Exploration

Photography Journal Blog

The ramblings of a photographer who is trying to improve

Grammy Writes

and takes pictures, and travels, and...

GreenStitched

all your sustainability stories, together

Journal Edge

An online blog with highly informative, cheerful and inspirational articles for people who love travel to India with passion and make a different Lifestyle. Vikas Acharya is the founder and managing editor at Journal Edge Online Blog. Contact me to find out how I can help you create high-quality blog content, lead magnets, ebooks, and web copy for your business.

La Rioja and the world seen from my guardaviñas

Sharing ideas. Photos, travels, music, History, stories,...

Indrosphere

All conditioned things are impermanent

Elizabeth Beer

Yoga Life for the Determined Yogi

runsurfyogagirl031

runsurfyogagirl031

Traveling around the world

Traveling with God blessings

rachelmankowitz

The Cricket Pages

Yves-sama

You've Arrived.

Petite Girls Guide

Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.

Darwin on the rocks and around the world

Photography and travel blog

%d bloggers like this: