French Mum, humanitarian, restless explorer and doer on sabbatical in Cebu (Philippines): one Attila in each arm, I am exploring the “toddlers safe” corners of the region, while trying to keep some room for Me.
Flavor of the week: exploration … let’s open our heart, bend, and find a graceful balance on and off the mat 🙏🏻
I love playing around with my Yoga wheel. It is such a great props, and it makes my wholw body smile. My favorite is number 19, what a great heart opener to start the week. Number 4 is a close second. When I don’t use the wheel to work on my cores.
Which one do you like best?
Wishing you all a Rolling Week Yogapeeps !
(Credits to the great Yoga teacher @sheriesloane_yoga. Her IG account if filled with great poses to do with a wheel and icing on the cake, her explanations are incredibly pro!)
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