French Mum, humanitarian, restless explorer and doer on sabbatical in Cebu (Philippines): one Attila in each arm, I am exploring the “toddlers safe” corners of the region, while trying to keep some room for Me.
We all know we need to take our practice seriously, be properly aligned, articulate our breathing with our moves ..
But I feel that we too often forget to leave the door open to some fun: it’s ok to laugh (discretely) at the ways some teachers overdo everything (as if they just had been released from the most radical ashram), or to be on your body’s side by not even wanting to try some ridiculously inhumane postures.
Did you know that laughing strengthens the immune system, reduces pain and lowers stress. More contagious than a cough or sneeze, a good laugh relaxes the whole body. It triggers the release of endorphins, promoting an overall sense of well-being ? There is even a statue of the Buddha laughing. It is said to act as a good friend; whenever we are off the track, his smilig face can bring us back to the present moment, to a positive mood.
Watch this video, you’ll get my point 🙂
Wishing you all a funny and sweet week ! Namaste 🙏❤️
Celebrating food and all the joy that comes from creating and eating it.
Surviving kids, marriage and life with only the suggestion of sanity
Geopolitics, Economics and Culture .... a view from the Philippine Diaspora
Inspiration. Aspirations. Exploration
The ramblings of a photographer who is trying to improve
and takes pictures, and travels, and...
all your sustainability stories, together
An online blog with highly informative, cheerful and inspirational articles for people who love travel to India with passion and make a different Lifestyle. Vikas Acharya is the founder and managing editor at Journal Edge Online Blog. Contact me to find out how I can help you create high-quality blog content, lead magnets, ebooks, and web copy for your business.
Sharing ideas. Photos, travels, music, History, stories,...
Yoga Life for the Determined Yogi
Traveling with God blessings
The Cricket Pages
Bipolar and Mental Illnesses are written about here. Written by a bipolar person themselves.
Photography and travel blog